This is Therapy 2.0: Introducing The Container™
An Elevated, Integrated Therapy Experience for Identity Reclamation & Abundant Living
What is The Container™?
The Container™ is a 4-month guided transformation for high-achieving, self-aware individuals ready to stop performing and start becoming.
If you've already been in therapy or coaching…
If you're self-aware but still feel stuck, drained, or disconnected…
This isn’t more of the same.
This is where we integrate everything you’ve uncovered — mind, body, and spirit.
This is the best therapy you’ve never had.
Because it’s not just about what happened in the past…
It’s about reclaiming who you really are and creating what comes next.
What to Expect
This is not a course.
This is a supported, layered, and strategic therapy experience that will rewire how you see yourself, your power, and your life.
Duration: August 18th – December 12th, 2025 (4 months)
12 one-on-one coaching-based therapy sessions
Weekly sessions for the first 2 months
Biweekly sessions in months 3 & 4
Self-guided lectures + integration homework each month
Guided journaling, reflection prompts, and personal application practices
Curated audio and meditation library access
Design insights for alignment and clarity
The Monthly Journey
Month 1–2: Psychology & Identity Deconditioning
Breaking loops: left-brain automation & deconditioning
The Power of Words + Storytelling
“Who Am I?” & “What Do I Want?” frameworks
Self-worth, emotional intelligence & the 9 Resilience Keys
CBT and DBT-informed mindset reframing
> You’ll walk away with: a clearer mind, a redefined identity, and permission to live by your own truth—not your conditioning.
Month 3: Physiology & Embodiment
Polyvagal Theory: understanding your nervous system
The Enteric Nervous System (“second brain” aka trusting your gut)
Music + the body: healing through vibration
The science of calm: restoring balance and internal safety
> You’ll walk away with: deeper mind-body awareness, somatic tools for regulation, and access to your full emotional range.
Month 4: Quantum Living & Personal Sovereignty
Quantum theory & the science of attraction
Human Design integration: how you’re meant to work, rest, decide, and lead
Energetic sovereignty & how to become a creative force in your life
> You’ll walk away with: a radically expanded vision of what’s possible—and the tools to manifest it.
What You’ll Leave With
A new story. One you’ve written for yourself.
Tools that help you regulate, reflect, and realign anytime, anywhere.
A deeper sense of truth, clarity, and creative power.
The ability to define what “having it all” actually means for you.
Freedom from the roles, rules, and scripts you’ve outgrown.
A sense of wholeness and direction that no title, salary, or performance review could ever give you.
💬 Client Reflections: Beyond Traditional Therapy
“This program has been life-changing. I’ve been in therapy for years, but I never realized how much grief, anger and resentment I was still carrying until working with Daphne. Being able to name those emotions and finally release them changed everything.”
“What made this different was the structure. It wasn’t just endless talking. Every part of the program had a purpose. The exercises helped me express myself and stay focused, which I’ve never experienced in therapy before. Thank you for everything Daphne!”
“The mindset work helped me shift my perspective, and for the first time in a long time, I actually feel like I’m beginning to heal. I can’t thank Daphne enough for her guidance and nurturing presence. I finally feel in control of my life and happiness.”
Investment & Value Breakdown
This 4-month immersive experience is $2,400 total
or $600/month with a flexible monthly payment plan.
Here’s what you’re receiving:
12 private 1:1 therapy sessions ($200/session value = $2,400)
Self-guided video lectures + integration exercises ($300 value)
Custom journaling prompts + guided meditations ($150 value)
Human Design insights + energetic support ($400 value)
A private audio library + personal reflection tools ($300 value)
Direct access to me for guidance and support throughout
You’re getting $3,500+ of value for $2,400.
And honestly? The breakthroughs are priceless.
Ready to Reclaim Your Life?
If this resonates, The Container™ is open for applications.
This 4-month, elevated therapy experience is for high-achieving, self-aware humans who are done settling and ready to live with clarity, purpose, and joy.
This isn’t traditional therapy. It’s deeper.
It’s education, integration, and transformation — wrapped in psychological safety and soul-level truth.
📝 Spots are limited to ensure I can support you from a place of overflow; not burnout. Apply here: interest form
This is for you if…
You’ve been in therapy or coaching, but feel like something’s still stuck
You’re self-aware, but unsure how to change
You know there’s more to life than this — and you’re ready to find it
You’re tired of being tired
You’re not interested in a crisis — you’re ready for a reclamation
You’re asking:
Who am I… really? What do I want? And how do I get there without burning out again?
A Final Note
You’re not broken. You’re awakening.
This program was created for people like you. People who are ready.
If you're curious, apply.
If you're nervous, apply.
If your body is saying “Yes” — my friend, this is your moment.
You’ve worked hard for your life.
Now let’s make sure it actually feels like yours.
You feel the nudge. Don’t put it off any longer.
Apply today: interest form
Meet Your Guide
Hi, I’m Daphne.
I’m a board-certified music therapist, writer, resilience coach, and former tech leader who left a six-figure career to reclaim my joy and redefine success on my terms.
I created The Container™ because I’ve lived what you’re going through - and I know what’s possible when you finally stop performing your life and start living it.
I blend science, psychology, and soul to help you rebuild your identity from the inside out.
This is my life’s work — because life is too short and too precious to accept anything less than joy, fulfillment & peace.
And if you’re feeling the nudge, know that…
You’ve done enough thinking. Now it’s time to do the becoming.
You don’t need more time. You need the right support.
You deserve to live your very best life —
And it would be my privilege to guide you along this chapter of your journey.
Daphne